Do you groove to the music while you're working out? I find that I get a much better and more intense workout when I have my mp3 player going. I've had a few workouts when I've forgotten my music or I've forgotten to charge my MP3 player and it dies on me in the first few minutes. It is times when that happens that I just don't get a good workout. The gym has good music, don't get me wrong but it's just not the same.
So...I was thrilled tonight to see that Jen over at Prior Fat Girl has posted a link to a Biggest Loser Subway free music down load. Here is the link. http://www.podworkoutmusic.com/SUBWAY/ all you have to do is enter you e-mail address and you can download this free music playlist.
Pretty neat huh?
I hope you all have a great day! Katie