Wednesday, February 17, 2010

Bombing right along

...I've stayed on plan and gotten my activity in today. I did splurge a little bit, one of our suppliers came by with Purdy's chocolates so I had one maple leaf chocolate for 2 points and afterwards decided, it really wasn't worth it. It really and truly wasn't. I would rather have one of my Chocmint WW one point snack treats.

Ah well. Live and learn.

Today's Activity Accountability Chart.

Duration.......49min 15sec
time in zone...46min 30sec
Avg Heart rate....129bpm
Max Heart rate....153bpm
Calories burned...798

Not bad for having to drag myself there. I hope you're all having a great day and enjoying the Olympics from my beautiful Home Province. Katie

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