I am feeling the burn today! Wahoo! First off was weigh in. It sucked, I'm up three pounds. I'm not happy about it. I think I know why so I'm not going to obcess over it. That's just the way it is.
My husband and I went on our first bike ride together today. I was so excited about it. Now, I am in now way, shape or form as good a rider as my husband. Let's face it. It's hard for a 280ish person to be as light and fly on a bike as their 170ish counter part so I know that I'm going to be moving slower, but I tell ya. My husband flies on his bike. It's amazing the speed he gets. When we were going down hill he led the way, when we got to the flat parts I led. I eventually has to tell him to go on without me, I was going to wait here for a few minutes and then turn around.
My legs were killing me! They were burning like nobody's business. I wore my heart rate monitor and it was working hard to keep up with my beating heart, let me tell you! We live in an area with some substantial hills and I don't mind telling you I worked my buns off to get up them.
There is one hill that I havne't been able to make it up yet. That is my goal, to be able to come around the corner at South Parallel Road, turn right and make it up that darned hill.
I worked hard today, I was huffing and puffing, giving myself pep talks as I struggled up that last darned hill but I did it!
Today's Road tally. 5.8km's 35min, 40 seconds, AHR 154bpm, MHR 180bpm(That was coming up the last hill, I thought my chest was going to explode!;-)
It was a great ride. I'm looking forward to the day when I can do that ride in under 30minutes with an AHR(average heart rate) of below 140. It will come, I just have to keep working at it.
For all of you Mother's out there, HAPPY MOTHER'S DAY!!!